Note: this article is an excerpt from our Resilience Program and contains references to an exercise and audio file contained within....

Imagine being able to reduce your stress levels while simultaneously improving creativity, resilience and your overall sense wellbeing.

Why Reflect? As an educator, executive coach, and parent, my most challenging audiences have usually been unwilling or unable to reflect...

While there are many recognised elements to employee engagement including leadership, culture, opportunities for advancement etc. and,...

Imagine a world without contributions from people like Galileo, Columbus, DaVinci, Shakespeare or Newton? People whose insights and...

It’s only relatively recently that leaders in business, science and academia, have focused their curiosity on curiosity. Throughout...