Whether we realise it or not, we are masters of influencing our state of mind (and therefore the quality of our thoughts). While we might come up with all manner of rationalisations, as any advertiser knows, we are driven by our unconscious desire to move away from things that feel bad and towards things that feel good. Think about how much time and money we spend as a species on drugs, alcohol, sex, religion/spirituality, entertainment, therapy and the rest. Is this the resu

Imagine being able to reduce your stress levels while simultaneously improving creativity, resilience and your overall sense wellbeing.

Why Reflect? As an educator, executive coach, and parent, my most challenging audiences have usually been unwilling or unable to reflect...

While there are many recognised elements to employee engagement including leadership, culture, opportunities for advancement etc. and,...

Imagine a world without contributions from people like Galileo, Columbus, DaVinci, Shakespeare or Newton? People whose insights and...

It’s only relatively recently that leaders in business, science and academia, have focused their curiosity on curiosity. Throughout...